Friday, October 17, 2014

Day Five Update

Things are still moving along with minimal issues. There is nothing major to report but I noticed the following by Day 5:

1. My skin is softer; it's very very soft 
2. Less Mucus 
3. No real issues with my allergies
4. Weight loss - 9 pounds as of this morning
5. Bathroom, bathroom, bathroom all day and night
6. Gas, primarily at night
7. Strange stomach grumbling sounds 

Last night I monitored my sleep with the fit bit and I had 29 restless sleep minutes and 17 awake minutes (running to the bathroom). Both of those minutes need to decrease. 

Overall, I'm pleased and decided to extend this fast for 30 days. 

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